Are you ready to take your treadmill workouts to the next level? Whether you’re a beginner or a seasoned runner, fueling your body with the right active ingredients can significantly enhance your endurance, stamina, and recovery. Let’s explore the key substances that make our supplement a must-have for your fitness routine!

1. Beta-Alanine – Boost Endurance and Delay Fatigue

Beta-Alanine is a powerhouse amino acid known for reducing muscle fatigue and enhancing endurance. It helps increase carnosine levels in muscles, which acts as a buffer against lactic acid buildup. This means you can run longer without feeling the burn.

Recommended Dosage: 3-6g daily, ideally 30 minutes before your treadmill session.

2. L-Carnitine – Burn Fat for Energy

L-Carnitine plays a crucial role in fat metabolism by transporting fatty acids into the mitochondria, where they are burned for energy. This not only boosts endurance but also aids in weight management—perfect for those aiming to shed pounds while running.

Recommended Dosage: 1-2g daily, preferably before your workout.

3. Caffeine – Instant Energy and Focus

Caffeine is a well-known stimulant that improves alertness, reaction time, and overall performance. It enhances fat oxidation and delays the onset of exhaustion, making it a treadmill workout essential.

Recommended Dosage: 100-200mg, 30-60 minutes before exercise.

4. Citrulline Malate – Improve Blood Flow and Stamina

Citrulline Malate boosts nitric oxide production, leading to improved blood circulation. This means more oxygen and nutrients are delivered to your muscles, reducing fatigue and enhancing workout performance.

Recommended Dosage: 6-8g, about an hour before your workout.

5. Electrolytes – Stay Hydrated and Prevent Cramping

Running on a treadmill causes excessive sweating, which depletes your body’s electrolytes. Sodium, potassium, and magnesium are essential for muscle function and hydration balance. Our supplement ensures you maintain peak performance without cramps or fatigue.

Recommended Dosage: 500-1000mg sodium, 200-400mg potassium, and 300-500mg magnesium per day.

6. BCAAs – Preserve Muscle and Speed Up Recovery

Branched-Chain Amino Acids (BCAAs) prevent muscle breakdown and accelerate recovery. They also reduce soreness and improve endurance, making them perfect for runners looking to train consistently.

Recommended Dosage: 5-10g before or after your workout.

Why Choose Our Supplement?

Our treadmill workout supplement combines these powerful ingredients into a single, convenient formula. With scientifically backed dosages and high-quality ingredients, it’s designed to maximize your performance and keep you on track toward your fitness goals.

Don’t let fatigue and muscle soreness slow you down! Try our supplement today and experience the difference in your treadmill workouts!

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